In-n-Out Burger Nutrition Info & Calories [Updated May 2023]

In-n-Out Burger Nutrition Info

Looking for the nutrition facts for everything on the In-n-Out Burger menu? We have the serving size, calories, fat, protein and carbs for just about every item that In-n-Out Burger offers.

To start, we’ve sorted their food offers into categories: Beverages and Burgers .

Is there a menu item from In-n-Out Burger that we’re missing, or you’d like to see? Let us know!

Beverages

Expand Beverages Description

Beverages With the Highest and Lowest Calories on the In-n-Out Burger Menu

The Beverages on the In-n-Out Burger menu with the lowest amount of calories are Minute Maid Light Lemonade (8 calories), Lemonade (180 calories) and Dr Pepper (180 calories).

The Beverages on the In-n-Out Burger menu with the highest amount of calories are Strawberry Shake (590 calories), Chocolate Shake (590 calories) and Vanilla Shake (580 calories).

Beverages With the Highest and Lowest Total Fat on the In-n-Out Burger Menu

The Beverages on the In-n-Out Burger menu with the lowest amount of total fat are Chocolate Shake (29 g), Strawberry Shake (33 g) and Vanilla Shake (37 g).

The Beverages on the In-n-Out Burger menu with the highest amount of total fat are Vanilla Shake (37 g), Strawberry Shake (33 g) and Chocolate Shake (29 g).

Beverages With the Highest and Lowest Carbs on the In-n-Out Burger Menu

The Beverages on the In-n-Out Burger menu with the lowest amount of carbs are Minute Maid Light Lemonade (1 g), Lemonade (40 g) and Dr Pepper (52 g).

The Beverages on the In-n-Out Burger menu with the highest amount of carbs are Strawberry Shake (91 g), Vanilla Shake (78 g) and Chocolate Shake (72 g).

Beverages With the Highest and Lowest Protein on the In-n-Out Burger Menu

The Beverages on the In-n-Out Burger menu with the lowest amount of protein are Strawberry Shake (9 g), Vanilla Shake (9 g) and Chocolate Shake (10 g).

The Beverages on the In-n-Out Burger menu with the highest amount of protein are Chocolate Shake (10 g), Vanilla Shake (9 g) and Strawberry Shake (9 g).

Beverages With the Highest and Lowest Saturated Fat on the In-n-Out Burger Menu

The Beverages on the In-n-Out Burger menu with the lowest amount of saturated fat are .

The Beverages on the In-n-Out Burger menu with the highest amount of saturated fat are Seven-Up ( g), Coca-Cola Classic ( g) and Dr Pepper ( g).

Beverages With the Highest and Lowest Trans Fat on the In-n-Out Burger Menu

The Beverages on the In-n-Out Burger menu with the lowest amount of trans fat are .

The Beverages on the In-n-Out Burger menu with the highest amount of trans fat are Chocolate Shake ( g), Vanilla Shake ( g) and Strawberry Shake ( g).

Beverages With the Highest and Lowest Cholesterol on the In-n-Out Burger Menu

The Beverages on the In-n-Out Burger menu with the lowest amount of cholesterol are .

The Beverages on the In-n-Out Burger menu with the highest amount of cholesterol are Seven-Up ( mg), Coca-Cola Classic ( mg) and Dr Pepper ( mg).

Beverages With the Highest and Lowest Sodium on the In-n-Out Burger Menu

The Beverages on the In-n-Out Burger menu with the lowest amount of sodium are .

The Beverages on the In-n-Out Burger menu with the highest amount of sodium are Chocolate Shake ( mg), Vanilla Shake ( mg) and Strawberry Shake ( mg).

Beverages With the Highest and Lowest Fiber on the In-n-Out Burger Menu

The Beverages on the In-n-Out Burger menu with the lowest amount of fiber are .

The Beverages on the In-n-Out Burger menu with the highest amount of fiber are Seven-Up ( g), Coca-Cola Classic ( g) and Dr Pepper ( g).

Beverages With the Highest and Lowest Sugar on the In-n-Out Burger Menu

The Beverages on the In-n-Out Burger menu with the lowest amount of sugar are .

The Beverages on the In-n-Out Burger menu with the highest amount of sugar are Chocolate Shake ( g), Vanilla Shake ( g) and Strawberry Shake ( g).

Seven-Up

Seven-Up

Serving Size - Per 1 serving

Serving Size
Per 1 serving
Calories
200
Carbs
54
Expand «

How many calories are there in the Seven-Up from In-n-Out Burger?

There are 200g in a Seven-Up.

How many carbs is in the Seven-Up from In-n-Out Burger?

There are 54g in the Seven-Up.
Vanilla Shake

Vanilla Shake

Serving Size - Per 1 shake

Serving Size
Per 1 shake
Calories
580
Total Fat
37
Carbs
78
Protein
9
Expand «

How many calories are there in the Vanilla Shake from In-n-Out Burger?

There are 580g in a Vanilla Shake.

How much fat is in the Vanilla Shake from In-n-Out Burger?

There are 37g in the Vanilla Shake.

How many carbs is in the Vanilla Shake from In-n-Out Burger?

There are 78g in the Vanilla Shake.

How much protein total is in the Vanilla Shake from In-n-Out Burger?

There are 9g in the Vanilla Shake.
Lemonade

Lemonade

Serving Size - Per 1 serving

Serving Size
Per 1 serving
Calories
180
Carbs
40
Expand «

For the Lemonade from In-n-Out Burger, how many calories are in it?

180

What is the total carbs in the Lemonade from In-n-Out Burger?

40g
Coca-Cola Classic

Coca-Cola Classic

Serving Size - Per 1 coke

Serving Size
Per 1 coke
Calories
195
Carbs
54
Expand «

How many calories are there in the Coca-Cola Classic from In-n-Out Burger?

There are 195g in a Coca-Cola Classic.

How many carbs is in the Coca-Cola Classic from In-n-Out Burger?

There are 54g in the Coca-Cola Classic.
Iced Tea

Iced Tea

Serving Size - Per 1 serving

Serving Size
Per 1 serving
Expand «
Minute Maid Light Lemonade

Minute Maid Light Lemonade

Serving Size - Per 1 serving

Serving Size
Per 1 serving
Calories
8
Carbs
1
Expand «

What is the calorie count in the Minute Maid Light Lemonade from In-n-Out Burger?

There are a total of 8 calories in the Minute Maid Light Lemonade.

How many carbohydrates is in a Minute Maid Light Lemonade?

There are a total of 1 grams of carbs in the Minute Maid Light Lemonade.
Diet Coca-Cola

Diet Coca-Cola

Serving Size - Per 1 coke

Serving Size
Per 1 coke
Expand «
Chocolate Shake

Chocolate Shake

Serving Size - Per 1 shake

Serving Size
Per 1 shake
Calories
590
Total Fat
29
Carbs
72
Protein
10
Expand «

For the Chocolate Shake from In-n-Out Burger, how many calories are in it?

590

What is the total amount of fat in the Chocolate Shake from In-n-Out Burger?

29g

What is the total carbs in the Chocolate Shake from In-n-Out Burger?

72g

What is the total amount of protein in the Chocolate Shake from In-n-Out Burger?

10g
Strawberry Shake

Strawberry Shake

Serving Size - Per 1 shake

Serving Size
Per 1 shake
Calories
590
Total Fat
33
Carbs
91
Protein
9
Expand «

What is the calorie count in the Strawberry Shake from In-n-Out Burger?

There are a total of 590 calories in the Strawberry Shake.

How much fat is in a Strawberry Shake?

There are a total of 33 grams of fat in the Strawberry Shake.

How many carbohydrates is in a Strawberry Shake?

There are a total of 91 grams of carbs in the Strawberry Shake.

How many grams of protein is in a Strawberry Shake?

There are a total of 9 grams of protein in the Strawberry Shake.
Dr Pepper

Dr Pepper

Serving Size - Per 1 serving

Serving Size
Per 1 serving
Calories
180
Carbs
52
Expand «

What is the calorie count in the Dr Pepper from In-n-Out Burger?

There are a total of 180 calories in the Dr Pepper.

How many carbohydrates is in a Dr Pepper?

There are a total of 52 grams of carbs in the Dr Pepper.

Burgers

Expand Burgers Description

Burgers With the Highest and Lowest Calories on the In-n-Out Burger Menu

The Burgers on the In-n-Out Burger menu with the lowest amount of calories are Coffee (5 calories), Cheese Slice (90 calories) and Hamburger Protein Style (240 calories).

The Burgers on the In-n-Out Burger menu with the highest amount of calories are 4X4 Protein Style (900 calories), Animal Style French Fries (750 calories) and Cheeseburger (No Onion) (480 calories).

Burgers With the Highest and Lowest Total Fat on the In-n-Out Burger Menu

The Burgers on the In-n-Out Burger menu with the lowest amount of total fat are Cheese Slice (8 g), Hamburger with Onion (No Spread) (10 g) and Hamburger Protein Style (17 g).

The Burgers on the In-n-Out Burger menu with the highest amount of total fat are 4X4 Protein Style (67 g), Animal Style French Fries (42 g) and Cheeseburger (No Onion) (27 g).

Burgers With the Highest and Lowest Carbs on the In-n-Out Burger Menu

The Burgers on the In-n-Out Burger menu with the lowest amount of carbs are Coffee (1 g), 4X4 Protein Style (11 g) and Hamburger Protein Style (11 g).

The Burgers on the In-n-Out Burger menu with the highest amount of carbs are French Fries (54 g), Animal Style French Fries (54 g) and Hamburger with Onion (No Spread) (41 g).

Burgers With the Highest and Lowest Protein on the In-n-Out Burger Menu

The Burgers on the In-n-Out Burger menu with the lowest amount of protein are Cheese Slice (6 g), French Fries (7 g) and Hamburger Protein Style (13 g).

The Burgers on the In-n-Out Burger menu with the highest amount of protein are 4X4 Protein Style (63 g), Cheeseburger (No Onion) (22 g) and Animal Style French Fries (19 g).

Burgers With the Highest and Lowest Saturated Fat on the In-n-Out Burger Menu

The Burgers on the In-n-Out Burger menu with the lowest amount of saturated fat are .

The Burgers on the In-n-Out Burger menu with the highest amount of saturated fat are Coffee ( g), Cheese Slice ( g) and French Fries ( g).

Burgers With the Highest and Lowest Trans Fat on the In-n-Out Burger Menu

The Burgers on the In-n-Out Burger menu with the lowest amount of trans fat are .

The Burgers on the In-n-Out Burger menu with the highest amount of trans fat are 4X4 Protein Style ( g), Cheeseburger (No Onion) ( g) and Animal Style French Fries ( g).

Burgers With the Highest and Lowest Cholesterol on the In-n-Out Burger Menu

The Burgers on the In-n-Out Burger menu with the lowest amount of cholesterol are .

The Burgers on the In-n-Out Burger menu with the highest amount of cholesterol are Coffee ( mg), Cheese Slice ( mg) and French Fries ( mg).

Burgers With the Highest and Lowest Sodium on the In-n-Out Burger Menu

The Burgers on the In-n-Out Burger menu with the lowest amount of sodium are .

The Burgers on the In-n-Out Burger menu with the highest amount of sodium are 4X4 Protein Style ( mg), Cheeseburger (No Onion) ( mg) and Animal Style French Fries ( mg).

Burgers With the Highest and Lowest Fiber on the In-n-Out Burger Menu

The Burgers on the In-n-Out Burger menu with the lowest amount of fiber are .

The Burgers on the In-n-Out Burger menu with the highest amount of fiber are Coffee ( g), Cheese Slice ( g) and French Fries ( g).

Burgers With the Highest and Lowest Sugar on the In-n-Out Burger Menu

The Burgers on the In-n-Out Burger menu with the lowest amount of sugar are .

The Burgers on the In-n-Out Burger menu with the highest amount of sugar are 4X4 Protein Style ( g), Cheeseburger (No Onion) ( g) and Animal Style French Fries ( g).

Animal Style French Fries

Animal Style French Fries

Serving Size - Per 1 serving

Serving Size
Per 1 serving
Calories
750
Total Fat
42
Carbs
54
Protein
19
Expand «

How many calories are there in the Animal Style French Fries from In-n-Out Burger?

There are 750g in a Animal Style French Fries.

How much fat is in the Animal Style French Fries from In-n-Out Burger?

There are 42g in the Animal Style French Fries.

How many carbs is in the Animal Style French Fries from In-n-Out Burger?

There are 54g in the Animal Style French Fries.

How much protein total is in the Animal Style French Fries from In-n-Out Burger?

There are 19g in the Animal Style French Fries.
Hamburger Protein Style

Hamburger Protein Style

Serving Size - Per 1 hamburger

Serving Size
Per 1 hamburger
Calories
240
Total Fat
17
Carbs
11
Protein
13
Expand «

How many calories are there in the Hamburger Protein Style from In-n-Out Burger?

There are 240g in a Hamburger Protein Style.

How much fat is in the Hamburger Protein Style from In-n-Out Burger?

There are 17g in the Hamburger Protein Style.

How many carbs is in the Hamburger Protein Style from In-n-Out Burger?

There are 11g in the Hamburger Protein Style.

How much protein total is in the Hamburger Protein Style from In-n-Out Burger?

There are 13g in the Hamburger Protein Style.
Cheeseburger (No Onion)

Cheeseburger (No Onion)

Serving Size - Per 1 burger

Serving Size
Per 1 burger
Calories
480
Total Fat
27
Carbs
39
Protein
22
Expand «

For the Cheeseburger (No Onion) from In-n-Out Burger, how many calories are in it?

480

What is the total amount of fat in the Cheeseburger (No Onion) from In-n-Out Burger?

27g

What is the total carbs in the Cheeseburger (No Onion) from In-n-Out Burger?

39g

What is the total amount of protein in the Cheeseburger (No Onion) from In-n-Out Burger?

22g
French Fries

French Fries

Serving Size - Per 1 order

Serving Size
Per 1 order
Calories
395
Total Fat
18
Carbs
54
Protein
7
Expand «

How many calories are there in the French Fries from In-n-Out Burger?

There are 395g in a French Fries.

How much fat is in the French Fries from In-n-Out Burger?

There are 18g in the French Fries.

How many carbs is in the French Fries from In-n-Out Burger?

There are 54g in the French Fries.

How much protein total is in the French Fries from In-n-Out Burger?

There are 7g in the French Fries.
Cheese Slice

Cheese Slice

Serving Size - Per 1 slice

Serving Size
Per 1 slice
Calories
90
Total Fat
8
Protein
6
Expand «

For the Cheese Slice from In-n-Out Burger, how many calories are in it?

90

What is the total amount of fat in the Cheese Slice from In-n-Out Burger?

8g

What is the total amount of protein in the Cheese Slice from In-n-Out Burger?

6g
4X4 Protein Style

4X4 Protein Style

Serving Size - Per 1 burger

Serving Size
Per 1 burger
Calories
900
Total Fat
67
Carbs
11
Protein
63
Expand «

What is the calorie count in the 4X4 Protein Style from In-n-Out Burger?

There are a total of 900 calories in the 4X4 Protein Style.

How much fat is in a 4X4 Protein Style?

There are a total of 67 grams of fat in the 4X4 Protein Style.

How many carbohydrates is in a 4X4 Protein Style?

There are a total of 11 grams of carbs in the 4X4 Protein Style.

How many grams of protein is in a 4X4 Protein Style?

There are a total of 63 grams of protein in the 4X4 Protein Style.
Hamburger with Onion (No Spread)

Hamburger with Onion (No Spread)

Serving Size - Per 1 burger

Serving Size
Per 1 burger
Calories
310
Total Fat
10
Carbs
41
Protein
16
Expand «

What is the calorie count in the Hamburger with Onion (No Spread) from In-n-Out Burger?

There are a total of 310 calories in the Hamburger with Onion (No Spread).

How much fat is in a Hamburger with Onion (No Spread)?

There are a total of 10 grams of fat in the Hamburger with Onion (No Spread).

How many carbohydrates is in a Hamburger with Onion (No Spread)?

There are a total of 41 grams of carbs in the Hamburger with Onion (No Spread).

How many grams of protein is in a Hamburger with Onion (No Spread)?

There are a total of 16 grams of protein in the Hamburger with Onion (No Spread).
Coffee

Coffee

Serving Size - Per 1 serving

Serving Size
Per 1 serving
Calories
5
Carbs
1
Expand «

For the Coffee from In-n-Out Burger, how many calories are in it?

5

What is the total carbs in the Coffee from In-n-Out Burger?

1g

Entire List of In-n-Out Burger Menu Items Nutritional Info

Item Calories Fat Sugar Carbs Protein Sat Fat Trans Fat Cholesterol Sodium Fiber
Seven-Up 200 54g
Vanilla Shake 580 37g 78g 9g
Lemonade 180 40g
Coca-Cola Classic 195 54g
Iced Tea
Minute Maid Light Lemonade 8 1g
Diet Coca-Cola
Chocolate Shake 590 29g 72g 10g
Strawberry Shake 590 33g 91g 9g
Dr Pepper 180 52g
Animal Style French Fries 750 42g 54g 19g
Hamburger Protein Style 240 17g 11g 13g
Cheeseburger (No Onion) 480 27g 39g 22g
French Fries 395 18g 54g 7g
Cheese Slice 90 8g 6g
4X4 Protein Style 900 67g 11g 63g
Hamburger with Onion (No Spread) 310 10g 41g 16g
Coffee 5 1g

Date Modified - 04/20/2023